This page is dedicated to external support organisations across Pembrokeshire and Wales that offer advice and support services.

ateb have provided this list to assist customers in finding services in their area. ateb are not affiliated with any of the organisations/ companies on the list and cannot be held liable for any issues experienced with the services provided.

Buy With Confidence

Trusted Traders Services (eg DIY) vetted by Trading Standards

Chat Health

ChatHealth is a text-based service that allows young people to text a helpline and get confidential support from a team of qualified nurses.

Pembrokeshire – 07507 327088

Carmarthenshire – 07507 327126

Ceredigion – 07480 635948

NHS website for more information


Citizens Advice Pembrokeshire

Pembrokeshire Citizens Advice provide free, independent, confidential, and impartial advice to everyone on their rights and responsibilities.

01437 806070


Community Fridge Haverfordwest

Phone to make an appointment

07581 496534


There are many defibrillators in the community, including in our Independent Living Schemes (read more here). To access a defibrillator you need to call the emergency services and get a code.

Directory of Care

Small, independent care and support services throughout Pembrokeshire

Directory of Care


LGBTQ+ helpline for anyone who has experienced domestic abuse or hate crime.

LGBT+ Domestic Abuse Helpline 0800 999 5428 Conversion Therapy Helpline 0800 130 3335   LGBT+ Hate Crime Helpline 020 7704 2040

Get Help

Pembrokeshire County Council

Various services across Pembrokeshire

01437 764551


The freephone, 24-hour National Domestic Abuse Helpline

0800 2000 247

Refuge Website


As a customer of ateb you are automatically a member of TPAS Cymru (Tenant Participation Advisory Service) and are eligible to attend many TPAS events! Check them out here

Form more information on TPAS, visit their website.


Tenant Pulse

Tenant Pulse is the voice of tenants in Wales.  It has been created by TPAS Cymru and is supported by Welsh Government.  Their main aim is to find out what matters most to tenants in Wales.

Have your say by joining the thousands of tenants already registered.


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